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Hey guys, Woohoo! It’s our last week of wellness month! Can you believe that? I feel like these last few weeks went by so quickly! I hope you guys have enjoyed it as much as I have! Here’s another Pilates inspired ab workout that I love to do at home when I need to strengthen and tighten my core. Let me know what you think in the comments below - also what are everyone’s holiday plans? xx Sanne Thankyou so much 🤍Aloyoga for being to able to use the studio! Wearing: Sanne Alo Bottom - Beige: 🤍bit.ly/3gziB2P Sanne Alo Bra- Beige: 🤍bit.ly/2VRy4St Sami Alo Bottom- Beige: 🤍bit.ly/36YCEEP Sami Alo Bra – Olive: 🤍bit.ly/2VRy4St Follow me! Instagram: 🤍sannevloet (🤍bit.ly/2vlnHLy) Twitter: 🤍sannevloet (🤍bit.ly/2OKggYH) Subscribe!!! 🤍bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - 🤍bhpho.to/34XSsaj Music: I used music from Epidemic Sound - 🤍share.epidemicsound.com/GVgBV I used music from Music Bed - 🤍share.mscbd.fm/sannevloet
Yo this was surprisingly good, I was looking for something quick after sitting all day in the office, resolved my back pain, gonna stretch now, thanks!
WHATEAHECK
you make it look so easy...
Will try to do this everyday. I think 2-3x a day, every 6 hours.
2023
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This is a really fun workout that I have now in cooperated in to my daily routine, thank you! :)
Powerful abs workout!! 💪🏼💪🏼💪🏼
Day 1- feels like this is gonna work
Day 2- it’s doing something, I was actually sweating:)
why does my neck hurt in the first exercise
Day1✓
How much Kalories do you burn in this Workout ?😊
Omg Sami Clarke!!
❤❤❤
Day 1 👍
2✅
Can i do this when pregnant ?? When im doing it before pregnancy???
vt-9sMWqUsc&t=0m41s 0:41
I have done those all,these alone don't work,waste of time!
I will do this for 1 week and give u updates !!
Are your pants made that way or did you accidentally rip a hole in the knees?
😶
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