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Guided Wim Hof Method Breathing

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60123
877869
26.11.2019
Wim Hof

Wim Hof

206696101
2590000
387
20.01.2010
US
Описание видео:

!! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice, it’s important to increase gradually, not forcefully !! Safety: Read about Shallow Water Blackout: 🤍🤍wimhofmethod.com/what-is-shallow-water-blackout This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath. For more info on the Wim Hof Breathing and its benefits, check out the link below: 🤍🤍wimhofmethod.com/breathing-exercises If you prefer Wim Hof to explain in person - 🤍🤍youtube.com/watch?v=nzCaZQqAs9I Check out our FREE mobile app: 🤍🤍wimhofmethod.com/wim-hof-method-mobile-app Go deeper into the Wim Hof Method practice with our online video courses: 🤍🤍wimhofmethod.com/elearning If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below: 🤍🤍wimhofmethod.com/products/music/set-you-free = Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: 🤍🤍wimhofmethod.com/free-mini-class VISIT THE WEBSITE: 🤍🤍wimhofmethod.com/ CONNECT WITH WIM: YouTube: 🤍🤍youtube.com/subscription_center?add_user=wimhof1 Facebook: 🤍facebook.com/icemanwimhof/ Instagram: 🤍instagram.com/iceman_hof Twitter: 🤍twitter.com/iceman_hof FREE E-BOOK: 🤍🤍wimhofmethod.com/ebook-journey-of-the-iceman FOR WORKSHOPS/SEMINARS/TRAVELS: 🤍🤍wimhofmethod.com/activities = ABOUT WIM HOF = “The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body. He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work. Discover more at wimhofmethod.com

Кадры из видео
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
Тэги из видео
Комментарии пользователей:
@nathanbeaudinn
2023-12-10 13:14:35

God bless you Wim 🙏🏻

@aleksandarilic9806
2023-12-10 13:11:05

Hi, i do it every day, but past week i felt this sensation where i have tingling in my face and arms below elbow (like a lot) and i have a sensation around my stomach as well. Anyone else feeling it?

@artoflife1666
2023-12-10 12:29:20

Wim,can I use this breathing exercise? I am suffering from pulmonary arterial hypertension.plz guide❤

@user-nr9ip6nl2c
2023-12-10 12:12:02

Thank you! i wish you good life :)

@nelsea3125
2023-12-10 11:46:10

Good morning ,anyone else?

@brendanallen9811
2023-12-10 11:13:18

Good morning if you’re here ❤

@stocksyere
2023-12-10 10:29:44

Wim, you deserve to be remembered forever for your gift to humanity

@pianoman5781
2023-12-10 10:13:26

Havent been in a rut in a while...But Imma do this breathing, Cold shower, Meditation, Stretching, Cleaning room, running etc and Im good to Go ❤

@deniseabras5923
2023-12-10 08:21:37

🙏

@Change_Everything
2023-12-10 08:02:49

1 Chip Challenge Wim Hof

youtu.be/eryHB5gaHq8?si=rkLDvUs9vSua2d6q youtu.be/eryHB5gaHq8?si=rkLDvUs9vSua2d6q

@garrettstephens
2023-12-10 05:56:56

Six rounds is..... Its a trip, man

@pp3pp3pp3
2023-12-10 05:07:51

good life nice people!
I know you are doing this for yourself, your loved ones.
To get better. To be a better person.
I am proud of you for that

@mssavedin92
2023-12-10 04:22:40

wow! my son sent me the link to this today so I could see what this breathwork was like.Pretty amazed ,reading the positive replies.

@tamizhaLittleboy1997
2023-12-10 04:05:07

Taday ❤

@n2lrizzo1
2023-12-10 03:38:17

4 years and counting

@markopavic9473
2023-12-10 03:19:10

Just made it through this video didn't stop once after not doing this for well over a year my sister text me couple of times through the process still didn't stop im going through shit in my life bouncing back now if this comment finds you I just want you to know to keep pushing forward despite all pain life always has a way of showing us we are exactly where we are suppose to be in the universe at the exact time best wishes to all

@flameegoyes3282
2023-12-10 02:10:31

I love you wim hoff ❤

@dariotatopiola
2023-12-10 01:50:37

Thank you Wim

@marthacampos8984
2023-12-10 01:37:55

I really appreciate the breath lessons

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